Product Description Turn nuts, vegetable seeds, grains and beans into gourmet food! Sprouted breads, cookies, crackers, living soups, dressings, dips, spreads, sautes, alternative non-dairy milks, ice-creams, even sprouted pizza and bagels! Chapters on making sprout bread, food dehydrating, juicing, natural sodas, alternatives to dairy and salt, smart vegetarianism. Glossary of healthy foods. Includes Questions and Answers and seed resources. Over 150 illustrations, photos & Charts.
Wonderful All-Purpose Book.December 3, 2004 Billi-Jean 86 out of 86 found this review helpful
"Sproutman's Kitchen Garden Cookbook" is a great all-purpose book for anyone new to sprouts and sprouting and for the sprout vetran who is looking for more recipes and ideas. The tone is chatty and humourous. The book is a great read cover to cover, but it can also be read a section at a time, in any order. I received this book as a gift and almost immediately I had trays and bags of sprouts in my kitchen. We've stopped putting lettuce on sandwiches and use various sprouts. Sprouts on salad, in stir-fry, in soup... I've tried several of the recipes with success. The sprout bread is really popular and so are the crunchy sprouts. One word of caution: sprout bread has neither the flavour nor the texture of bakery bread. It is better. It is sweeter and more satisfying. It is also packed with nutrition. If you are expecting something close to regular bread, you will be disappointed. If you remember that what you are eating is something else entirely, you will love it.
the best recipe book for health and tasteNovember 14, 2003 65 out of 65 found this review helpful
I'm into raw foodism and have found various recipe books for a raw foodist. This book is the best recipe book I know. It's very detailed, practical, and rich in contents. I also like the philosophy of the author: While it is good to increase the intake of raw foods, it's not necessary that every mouthful of food contains enzyme. Sometimes it's necessary to cook the food at a relatively low temperature. I've learned to make sprouted wheat bread from this book. It's very easy and the bread is wonderfully nutritious and delicious.
I recommend this book highly to every one, raw foodist or not.
Living food !December 12, 1999 60 out of 61 found this review helpful
If you are interested in the health benefits of eating healthy bread without the allergens and toxins of flour and have become a fan of the "Ezekiel Bread" you will love this cookbook. It is easy, and fun to grow your own sprouts, and see fresh bread in 3 days! Variations are endless and I think Steve has done a wonderful job showing how simple the process is, and it is not intimidating in beginning your road to better health. Thanks to the Sproutman for this wealth of information - be sure to share some of your bread with friends (they won't believe it's sprouted grain!).
Sproutman's Kitchen Garden CookbookMay 23, 2002 Debbie Foster(FL USA) 37 out of 37 found this review helpful
Finally, a recipe book that has wonderful live food recipes that are practical and simple enough to where kids can help. The ingredients are easy to obtain and with a little kitchen equipment (dehydrator and food processor), I can finally make my family something simple and delicious. This is the only book I have where I can actually use 100% of the recipes, not just a few. Not only is this book one of the best raw food "non cook" books out there, it is full of nutrition information and humor. It will keep you smiling!
This book is great!March 4, 2003 Jen(KC) 35 out of 35 found this review helpful
WOW! I never knew you could do so much with sprouts! I bought this book thinking of all the great salads I was going to make. After reading through this cookbook, I now am looking forward to sprout breads, cookies, bagels, and more. There are also lots of recpies that don't use sprouts, like seed cheese and yogurt, cashew vanilla malt (delicious!), and soups and dressings. This book is well worth the low price.
CERTAIN CONTENT THAT APPEARS ON THIS SITE COMES FROM AMAZON SERVICES LLC. THIS CONTENT IS PROVIDED ‘AS IS’ AND IS SUBJECT TO CHANGE OR REMOVAL AT ANY TIME.
This is an Amazon storefront - the products referenced on this site are manufactured and sold by parties other than Gardeningbooksplace.com. Gardeningbooksplace.com makes no representations regarding either the products or any information vendors offer about their products. Any questions, complaints, or claims regarding the products must be directed to the appropriate manufacturer, vendor or to Gardeningbooksplace.com.
